Comments on: Anger Management Tip: Stop Arguments and Frustration Before They Start http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/ Thu, 05 Jan 2012 19:30:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: RJackson http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/comment-page-1/#comment-4894 RJackson Tue, 05 Apr 2011 15:37:48 +0000 http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/#comment-4894 Thanks for the reminder, Kevin. I am someone who can get irritated several times a day, and many times for justifiable reasons, but not worth ruining my health over them. I am reminded that "anger" is like a light on the dashboard of a car. It's a signal that there's a problem present. Sometimes the reason I am angry comes from me... maybe I just need to lighten up, forgive and accept others imperfections as I remember that I am imperfect, or maybe I need to take a break because I am too stressed, fatigued, hungry, etc. Other times, if the origin/cause of the anger is more serious, I need to address the issue that bothers me, but not before I cool down taking a deep breath (or a few!). Anger is a signal that should not be ignored (suppressed), but it's not a good means to solve problems (shouting, yelling, harmful sarcasm, etc). It might give me an instant gratification to release the anger, but never a lasting one for I am usually left with a bigger mess to clean up. Am I saying that I'd arrived? Absolutely not. Strong emotions are hardest to control and we are all on this journey together. My two cents... Thanks for the reminder, Kevin. I am someone who can get irritated several times a day, and many times for justifiable reasons, but not worth ruining my health over them. I am reminded that “anger” is like a light on the dashboard of a car. It’s a signal that there’s a problem present. Sometimes the reason I am angry comes from me… maybe I just need to lighten up, forgive and accept others imperfections as I remember that I am imperfect, or maybe I need to take a break because I am too stressed, fatigued, hungry, etc. Other times, if the origin/cause of the anger is more serious, I need to address the issue that bothers me, but not before I cool down taking a deep breath (or a few!). Anger is a signal that should not be ignored (suppressed), but it’s not a good means to solve problems (shouting, yelling, harmful sarcasm, etc). It might give me an instant gratification to release the anger, but never a lasting one for I am usually left with a bigger mess to clean up. Am I saying that I’d arrived? Absolutely not. Strong emotions are hardest to control and we are all on this journey together. My two cents…

]]> By: Naveen S http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/comment-page-1/#comment-4732 Naveen S Mon, 07 Mar 2011 20:16:59 +0000 http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/#comment-4732 Dear Kevnis, Thanks for putting it in short, but message was very effective if followed PRACTICALLY. Like Johen mentioned that anger accumulates if you dont express it, he has charged you for not having enough anger to delete this comment as well. I want to put some light on fact that, message "is it really necessary?" had a hidden message. One who forgives will not be carrying suppressed anger with in him and will be able to create a better environment everywhere. While other persona who carrries anger with it, well well well. there could be more books and theories, he/she would like to experiment with. But fact remains the same, even before you ask urself is it necessary - you must ask, am I perfect? I am not and thats why dont carry messy things with me - Anger is one of them. Regards Dear Kevnis,
Thanks for putting it in short, but message was very effective if followed PRACTICALLY. Like Johen mentioned that anger accumulates if you dont express it, he has charged you for not having enough anger to delete this comment as well. I want to put some light on fact that, message “is it really necessary?” had a hidden message. One who forgives will not be carrying suppressed anger with in him and will be able to create a better environment everywhere. While other persona who carrries anger with it, well well well. there could be more books and theories, he/she would like to experiment with.
But fact remains the same, even before you ask urself is it necessary – you must ask, am I perfect?

I am not and thats why dont carry messy things with me – Anger is one of them.

Regards

]]> By: Johen http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/comment-page-1/#comment-1330 Johen Mon, 08 Jun 2009 16:42:03 +0000 http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/#comment-1330 Absolutely useless advice. Ange accumulates more if you don't express it. You are proposing the "is this really important" question,stupid. If the answer is YES. then the conflict can be worst. Better publish cookie receipies, obviously you are amateur and no talent to "anger management" Absolutely useless advice. Ange accumulates more if you don’t express it. You are proposing the “is this really important” question,stupid. If the answer is YES. then the conflict can be worst. Better publish cookie receipies, obviously you are amateur and no talent to “anger management”

]]> By: HANIN http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/comment-page-1/#comment-494 HANIN Sun, 28 Sep 2008 21:59:52 +0000 http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/#comment-494 wow i like your articles, nice site. wow i like your articles, nice site.

]]> By: ANGER: NOT WORTH IT « BASIC FACTS ABOUT ISLAM http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/comment-page-1/#comment-493 ANGER: NOT WORTH IT « BASIC FACTS ABOUT ISLAM Sun, 28 Sep 2008 21:58:27 +0000 http://www.kevingivens.com/anger-management-tip-stop-arguments-and-frustration-before-they-start/#comment-493 [...] September 28, 2008 in ARTICLES, LIFE/LIVING | Tags: anger, arguments, FRUSTRATIONS, MANAGMENT, QUESTIONS, STRESS Anger Management Tip: Stop Arguments and Frustration Before They Start [...] [...] September 28, 2008 in ARTICLES, LIFE/LIVING | Tags: anger, arguments, FRUSTRATIONS, MANAGMENT, QUESTIONS, STRESS Anger Management Tip: Stop Arguments and Frustration Before They Start [...]

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